Is your trainer right for you?

  Back in October I decided that I wanted to take a break from training for races in 2016. MY weight has been an issue for me for a while and I realized I was only getting slower. I couldn’t focus on running, and triathlon, and weight loss, I needed to pick one. My theory wasContinue reading “Is your trainer right for you?”

The Weight is over

  Yep, I have switched over to weight training and it started yesterday. I’m sure I will still run occasionally, I mean I do have 2 more races right now. However, my goal this year is ME! I’m focusing on getting healthy and making it stick.  For the last month and a half I haveContinue reading “The Weight is over”