Back on the horse

I guess that works. Maybe I should say back on the bike? My 12 week training plan for Lycra and Lace starts next Tuesday. I haven’t had a real training plan in months so I’m looking forward to a little structure. After marathon training I was kinda burned out. I was hating my job andContinue reading “Back on the horse”

Deadlines on goals are important

Oh man, thanks Cynthia, for the reminder! In this world of instant gratification it can be easy to forget about the long term in exchange for the “right now”! However, it is important to set mini goals and see yourself either succeeding or failing so you can know what to adjust! If you’ve been followingContinue reading “Deadlines on goals are important”

The Orange Theory Mindf*ck

Ok, I’ve been doing Orange Theory about 3x a week now for 4 weeks. I love it! However, on Sunday I decided it was a total mindf*ck and I confirmed that last night! Why you might ask? Thank you, I shall explain! Running wise I am a run/walker. This really doesn’t compute for Orange Theory.Continue reading “The Orange Theory Mindf*ck”

Birthday Stuff

I am officially 31 years old. I guess that is supposed to mean something? My birthday was pretty much just another day, except I added birthday in front of all activities. Yesterday was birthday hockey. Today was birthday workout and tomorrow is birthday Disney!! Yes, I will be wearing my birthday ears all around theContinue reading “Birthday Stuff”

Orange Theory epiphany

Last fall I took my first Orange Theory class. I was traveling a bunch for work so I didn’t want to buy a monthly membership cause it doesn’t roll over, so I bought the 10 class pack. I’ve been working out and I totally remembered I had these 10 passes so I talked to myContinue reading “Orange Theory epiphany”