Motivation Tuesday

Sometimes in life you need motivation! Not just for working out but for day-to-day as well. Here is something that hangs in my office for when remembering my paycheck just doesn’t do it for me! Remember when things look bad usually Dr. Seuss or Walt Disney have a quote to help you through it!! HopeContinue reading “Motivation Tuesday”

Motivation Tuesday

I started doing this because Tuesday’s are my Monday. However, today I feel like a little personal motivation is needed. I’ve had some setbacks both personally and professionally and sometimes you need a boost. Not just in your workouts but in your life in general. So ladies and gents! Hopefully this helps motivate whatever inContinue reading “Motivation Tuesday”

The glorious sound of the run

Last night I took the pup out for his last potty of the night. It was dark but it was an ideal temp for running. Then in the distance I hear that all too familiar sound. The rhythmic pound of the asphalt. Then I see him come around the corner. He had an excellent strideContinue reading “The glorious sound of the run”