So the trainer has me drinking a gallon of water a day! Can I just say that this is freaking HARD!! You would think that working from home it would be easier but NO! At home I can honestly say I'm not paying attention as much. I had to come up with a way to … Continue reading Drinking a gallon a day
This weekend was my birthday trip to Walt Disney World. We were going to hang with our friends, enjoy the Food and Wine Festival Flower and Garden Festival and just enjoy. I had been really good at sticking to my diet during the day. There were only a couple of splurges but HEY it … Continue reading Fat shaming Husband
Part of my new meal plan includes apple cider vinegar. Every morning when I wake up I have to drink 16oz of water, 2tbsp apple cider vinegar, and 2tsp of lemon juice. I have to tell you This. Tastes. Like. CRAP! There is nothing good about how this tastes. What's that quote from Harry Potter … Continue reading Apple Cider Vinegar
So I posted a few days ago that I fell "off the wagon" and was going to get my act together! Insert meal planning and prepping. I posted a couple of those photos on instagram and got a couple of questions on what I was planning. DING DING DING this blog post was born. I … Continue reading Meal Plan Monday
Yesterday I fell off the wagon, HARD! I didn't plan for the day. Meetings ran over and I was traveling to drop off flyers around town. To say I was ill prepared would be an understatement. I didn't realize how much this whole process meant to me until I messed it all up. I also … Continue reading Here we go again
I feel like 2015 is the year of "planning". Meal planning what you are going to make for the week. Meal planning what you are going to eat each day of the week. Meal planning what your family will eat, what your dog will eat, what your children (should you have them) 3 years from … Continue reading Why does it have to be planned?
Ok so since I accepted the challenge to plan out our weekly meals I started today. Last night I created a spreadsheet to use to track food and training! I'll share in case anyone else could use some help!! In case you would like a pdf version of it...here you go! Meal & Training PDF … Continue reading Meal Planning…take 1