The joys of virtual running

What’s a girl to do when she’s had to take most of the year off of running and doesn’t feel likes she’s fit or fast enough to join the local groups just yet? Or that’s its kinda cold out and she doesn’t like to run in the cold? She Zwift’s! Yes that’s right, I’ve talkedContinue reading “The joys of virtual running”

The diagnosis and the doctor

Hi out there in blog land. It’s been a long year so far. Let’s recap: 1. We moved from Tampa, Fl back home to Annapolis, Md 2. We both started new jobs 3. I was diagnosed with posterior tibial tendonitis. 4. We bought a house and moved. 5. I was diagnosed with Polycystic ovarian syndromeContinue reading “The diagnosis and the doctor”

Strava – the ultimate in social miles

Disclaimer: I will receive items from Strava to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! Strava is kinda like Facebook for the athletically inclined. You can keep track of the runs/bikes/swims that your friends areContinue reading “Strava – the ultimate in social miles”

Goals for the year – 2017

Since active seasons in Florida are October – April, I decided I should set my goals accordingly. I reached my 2016 goal in February simply because that was when my races were. So, my top 3 fitness goals are: Complete the 6 month plan in The New Rules of Lifting for Women Yea, My planContinue reading “Goals for the year – 2017”