Longleaf Duathlon race review

Last Sunday I completed my first duathlon. I was planning on completing the Lycra and Lace triathlon the week before but it was cancelled. I figured with my big work event coming up that only having to practice 2 sports instead of 3 was a good choice. That and I kinda hate swimming. Packet pickupContinue reading “Longleaf Duathlon race review”

First Fit Minded Friday

My goal for the month of August is to become more “Fit-Minded”. Jon and I were talking the other day about my frustrations surrounding my workouts and fitness in general. Running always used to be a social activity for me. Getting better or faster didn’t really matter because I had my running buddies and weContinue reading “First Fit Minded Friday”

Best Damn Race Review – Leftover 5K

Yet again this year we decided to do the Best Damn Leftover 5K. We did this race last year and I enjoy comparing year over year data. Also, this race is about 15 minutes from the house so no-brainer! So, these guy typically do a really good job. I worked with them for Iron GirlContinue reading “Best Damn Race Review – Leftover 5K”

70.3 Chattanooga – the spectators perspective

So, about a year ago my husband was convinced to do another 70.3 this time in Chattanooga. While at this point I have no desire to do a 70.3 I loved the idea of seeing a new place! They could race and I could enjoy my surroundings! Jon and I drove up from Tampa onContinue reading “70.3 Chattanooga – the spectators perspective”

Goals for the year – 2017

Since active seasons in Florida are October – April, I decided I should set my goals accordingly. I reached my 2016 goal in February simply because that was when my races were. So, my top 3 fitness goals are: Complete the 6 month plan in The New Rules of Lifting for Women Yea, My planContinue reading “Goals for the year – 2017”