Nugo Egg White Protein review

Disclaimer: I received samples of NuGo egg white protein to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews!



I was excited to try out these bars. Right before receiving them my doc informed me that I should be getting between 100 & 130 grams of protein a day! This seemed like an easy way to add more!

These bars have 12/13g of protein per bar. They are

  • Paleo
  • Gluten-free
  • Non-GMO
  • Made from whole foods
  • kosher
  • and soy free

I also really like that I know what all of the ingredients are. For example, the dark chocolate & sea salt contains: Dates, Egg Whites, Cashews, Almonds, Cocoa, Cane Sugar, Sea Salt, Natural Flavors.


These qualities were also what made the bars great as a road trip snack! WE took them on our journey to MD from FL! So much better than the rest stop vending machines! As you can see above they have 4 flavors, Blueberry, Peanut butter, Maple Pecan, and Dark Chocolate sea salt.

My favorite of the bunch was the blueberry. It was a simple flavor and the most enjoyable. A close second was peanut butter. The hubs liked the maple pecan.

A point to note is that the consistency takes a bit getting used to. If you have an issue with texture you might want to try a bar before you buy a box!

You can learn more about NuGo nutrition and find where you can buy your own! Or if you order online use code BIBRAVE to save 15% off your order.

You can see what the other Bibrave Pro’s thought about it (more coming soon):







Published by Kim Teter

I am a 35 year old living in Maryland. I'm trying to find a balance between a healthy lifestyle and actually having a life.

4 thoughts on “Nugo Egg White Protein review

  1. Pingback: Nugo- Review

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